Healthy Bones and Joints
Living With Arthritis
Answers to Your Questions About Arthritis and Exercise
People with arthritis can improve their health and fitness through exercise without damaging their joints.
How to Manage Your Osteoarthritis
Taking arthritis medication is important, but what you do for yourself, including exercising, doing relaxation exercises and managing your emotions and attitudes, is just as crucial to your ability to lead an active, productive life.

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